Small Group Classes
Are you interested in small group classes at FitLAB? First, you must do the New Client Intro session, even if you have PIlates experience. Your safety is our utmost concern, and this allows us to make sure you can do the exercises without getting hurt! Most people who are brand new to Pilates need more than one private session before doing group classes, so we offer the Great Start package as well.
All of our classes at FitLAB Pilates use a small group model, and are limited to 6 students. You can be sure that you will get lots of personal attention to help you exercise effectively.
We currently offer:
- Pilates Reformer/Tower—45 minutes of exercise that starts with a warm up and moves through the repertoire. You may use the tower, props and mat.
- Pilates Trampoline Class—45 minute class. After a warm up, get a great Pilates/cardio workout!