News & Events
Love Yourself, Help Others:
A Fundraiser for Emerge Global hosted by FItLAB Pilates
Feb. 13, 2010, 10 AM to 12 PM
Join us for the special event featuring a jewelry sale with items crafted by young women who live at a shelter for survivors of abuse in Sri Lanka. Buy something for yourself or your Valentine, and help support Emerge Global in their mission to empower women who have survived abuse to rediscover and celebrate their personal beauty, develop their self-sufficiency, and become leaders within their own communities.
10 AM
Pilates Equipment Demos
& Free Taza Stone Ground Organic Chocolate Tasting
11 AM Pilates Mat with Props Class, $15 suggested donation
**If you are already signed up for the 11 AM class, FitLAB will donate
your class fee to Emerge! Feel free to help out more with an additional
donation, or by purchasing jewelry!
Email info@fitlabpilates.com for more information or to reserve a spot in the mat class.
10 Week Total Health Challenge
Starting in November, follow along as we make small changes that will make a big impact on the way we feel. Track your progress in the studio and win a prize for completing the challenge!
Follow the blog text-only here on our site, or at
http://fitlabpilates.blogspot.com for full content.
Fall Open House
Saturday, September 19
9 AM - 2 PM
Join us for free classes, Pilates equipment demos, and postural assessments. Find out how Pilates can change your body!
9-10 AM Free Postural Assessments (10 - 15 min. each)
10-11 AM Free Latin Groove cardio dance class
11 AM - 12 PM Free Pilates with Props class for all levels
12 PM-12:30 PM Free Pilates Equipment Intro
12:30- 1 PM Free Pilates Equipment Intro
1 PM -2 PM Free Postural Assessments (10 - 15 min. each)
-Online registration is available now
(Choose “sign-up unpaid” for free classes)
-For postural assessments, email info@fitlabpilates.com to
reserve a spot, or sign-up in person at the open house.
Pilates for Pups (and Kitties)
Sunday, September 20
9 AM - 10:30 AM
Sugggested donation: $20
All proceeds go to the MSPCA
To assist the MSPCA in their mission to help and protect animals, please join us for a fun Pilates Mat class on Sunday, September 20th at 9 AM. All proceeds go to the MSPCA.
If you plan to attend, please RSVP to info@fitlabpilates.com. Suggested donation is $20 (you can always give more!). You can bring a check made out payable to the MSPCA, or you can pay by credit card through
http://www.mspca.org/goto/pilates4pups
For more info, as always, contact us at info@fitlabpilates.com
© FitLAB Pilates LLC, 2009
